About Me

My name is Louisa and I have practiced Pilates for the past 20 years and been teaching for 9 years.

I was originally recommended to try a class after surgery by my back consultant. after just a few classes I saw and such profound changes, that I have never looked back. I truly believe the benefits to Pilates are endless for your mind, body and spirit.

I teach clients of all levels, from beginner to advanced. I am pre and postnatal qualified, and can also teach reformer pilates too.

I teach my classes just a five minute drive from the centre of Hythe, in a beautiful custom built Pilates studio, I offer Pilates Mat classes, Barre Pilates and 1:1 tuition.

I am a fully qualified Level 3 Pilates Instructor, trained under Joanne Cobbe, of JPilates Training School. I am qualified in Mat, Reformer and Barre Pilates.