TEL: 07557 554171
My name is Louisa and I have practiced Pilates for the past 13 years and been teaching for 4 years.
I was originally recommended to try a class after surgery by my back consultant. after just a few classes I saw and such profound changes, that I have never looked back. I truly believe the benefits to Pilates are endless for your mind, body and spirit.
I teach clients of all levels, from beginner to advanced.
I teach my classes just a five minutre drive from the centre of Hythe, in a beautiful custom built Pilates studio, I offer Pilates Mat classes, Barre Pilates and 1:1 tuition.
I am a fully qualified Level 3 Pilates Instructor, trained under Joanne Cobbe, of JPilates Training School. I am qualified in Mat, Reformer and Barre Pilates.
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body" - Joseph Pilates
19:45 Men only pilates
08:00 Wake up & Yoga Flow
10:50 Gentle Pilates
12:10 Gentle Pilates
12:00 Gentle Pilates
10:45 Gentle Pilates
12:00 Seated exercise and mobility
15:00 10 week weight loss
18:15 Barreless Barre
19:30 Barreless Barre
18:30 Legs, bums and tums