TEL: 07557 554171
My name is Louisa and I have practiced Pilates for the past 13 years and been teaching for 4 years.
I was originally recommended to try a class after surgery by my back consultant. after just a few classes I saw and such profound changes, that I have never looked back. I truly believe the benefits to Pilates are endless for your mind, body and spirit.
I teach clients of all levels, from beginner to advanced.
I teach my classes just a five minutre drive from the centre of Hythe, in a beautiful custom built Pilates studio, I offer Pilates Mat classes, Barre Pilates and 1:1 tuition.
I am a fully qualified Level 3 Pilates Instructor, trained under Joanne Cobbe, of JPilates Training School. I am qualified in Mat, Reformer and Barre Pilates.
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body" - Joseph Pilates
07:00 TRX
09:30 Pilates
10:45 Pilates
18:30 Pilates
19:45 Men only pilates
09:30 Pilates
10:45 Gentle Pilates
13:30 Seated Exercise
18:30 Pilates
19:45 Pilates
07:00 PUSH! Circuits
09:30 Pilates
10:45 Pilates
12:00 Gentle Pilates
18:30 Pilates
19:45 Pilates
07:00 Pilates
09:30 Pilates
10:45 Gentle Pilates
12:00 Seated exercise
15:00 10 week weight loss
18:15 Pilates
19:30 TRX Pilates Sculpt
09:30 Pilates
10:45 Pilates
14:00 Rocket Yoga
18:30 Pilates
08:30 Pilates
09:45 Pilates